Scrambling up and down rocks is certainly one way to get the adrenaline pumping. From traditional climbing, free climbing, bouldering and top roping, climbing is a favourite past time for many thrill-seekers. Expert rock climbing guides have a duty of care to ensure...
What is Aerial Yoga Insurance? Aerial yoga, also known as ‘anti-gravity yoga’ is a new fitness trend taking the world by storm. Deriving from yoga, dance, pilates and callisthenics, aerial yoga involves using a silky fabric hammock to invert, stretch and strengthen...
