Fitness Trends for 2021

Fitness Trends for 2021

The top trends that will shape the world of fitness in 2021 have been revealed by the Australian Institute of Fitness (AIF). According to AIF’s leading industry professionals, the top fitness trends for 2021 will be: Wearable Technology Exercise is Medicine Mind and...
Cheerleading Travel Insurance

Cheerleading Travel Insurance

There are risks involved in any amateur sport, and cheerleading is no different. As a combination of dance, acrobatics and gymnastics, cheerleading often sees members of the team launched high into the air and caught by their peers. Needless to say, cheerleading can...

Aerial Yoga Insurance

What is Aerial Yoga Insurance? Aerial yoga, also known as ‘anti-gravity yoga’ is a new fitness trend taking the world by storm. Deriving from yoga, dance, pilates, and calisthenics, aerial yoga involves using a silky fabric hammock to invert, stretch, and strengthen...