The top trends that will shape the world of fitness in 2021 have been revealed by the Australian Institute of Fitness (AIF). According to AIF’s leading industry professionals, the top fitness trends for 2021 will be: Wearable Technology Exercise is Medicine Mind and...
There are risks involved in any amateur sport, and cheerleading is no different. As a combination of dance, acrobatics and gymnastics, cheerleading often sees members of the team launched high into the air and caught by their peers. Needless to say, cheerleading can...
What is Aerial Yoga Insurance? Aerial yoga, also known as ‘anti-gravity yoga’ is a new fitness trend taking the world by storm. Deriving from yoga, dance, pilates, and calisthenics, aerial yoga involves using a silky fabric hammock to invert, stretch, and strengthen...
Do you want to make sure your Boxing insurance broker is a top performing professional in the insurance industry? Below are top 5 skills that an insurance broker must possess in order to do this challenging job excellently. Strong analytical skills One of the skills...
Being an athlete is not for the faint of heart. Athletes had to train hard and push themselves harder if they wish to achieve something. They engage in explosive power drills and bone-breaking workout exercises– all to hone their skills and gain a competitive...
From dumbbells to barbells, kettlebells slamballs, ironwear, BOSU ball and suspension trainers, the gym fitness industry once again welcomes a new addition to its fold– the RMT Club. Creation of the WeckMethod, functional strength and conditioning gym insurance...