Online fitness coaching is simply training your clients virtually instead of your clients commuting to gym facilities. This is done in many ways. While some personal trainers streamline pre-recorded videos via a specific platform or app, others prefer presenting live...
One of the many overwhelming moments in the Australian fitness industry today is the growing numbers of humble 24-hour gyms. People no longer have to wait for 8 o’ clock in the morning or scamper off before sundown in the hope of getting on their workout routine....