by admin | Sep 24, 2018 | Blog, Finance, insurance
From dumbbells to barbells, kettlebells slamballs, ironwear, BOSU ball and suspension trainers, the gym fitness industry once again welcomes a new addition to its fold– the RMT Club. A creation of the WeckMethod, functional strength and conditioning gym...
by admin | Nov 6, 2017 | Blog, Finance, insurance, Planning
There’s always two sides to a coin, says an adage. The same can also be said when it comes to fitness particularly in highly dynamic training programme like functional fitness. Think about distance runners as victims of potential heart attack or pole dancers breaking...