by admin | Jan 15, 2021 | Blog, insurance
People nowadays want more flexibility, whether it’s working from home instead of commuting to and from the office, shopping online or ordering dinner via an app. And gyms are no different. Providing more flexible services to your members by offering around the clock...
by admin | Dec 26, 2020 | 24Hours GYM
Thank you for choosing us to assist with your General Insurance requirements. We appreciate you putting your trust in us to take care of your most important assets. Did you know the biggest compliment that you can give us is by simply Referring a Friend to us? Oracle...
by admin | Dec 22, 2020 | Blog, COCAHING (NON CONTACT)
The top trends that will shape the world of fitness in 2021 have been revealed by the Australian Institute of Fitness (AIF). According to AIF’s leading industry professionals, the top fitness trends for 2021 will be: Wearable Technology Exercise is Medicine Mind and...
by admin | Nov 25, 2020 | Blog, Dumbbell exercise, GROUP FITNESS CENTRE, insurance
Ever since Jane Fonda graced us with her high-intensity aerobic workouts back in the 80s, group fitness has boomed. In fact, one study found that 95 per cent of people who start a weight loss program with friends complete the program, compared to 76 per cent of those...
by admin | Nov 25, 2020 | Blog, insurance
There’s a reason why yoga has become an extremely popular practice in Australia and beyond. With the many physical, mental and spiritual benefits it offers, people leave a yoga class feeling refreshed, rejuvenated and relaxed. Although yoga is generally a safe and...