Have you finally decided to try the services of a Gym insurance Online provider? If you want to book an appointment to discuss your insurance requirements, you might find these questions helpful during the meeting. Question #1 – Do you have a wide range of gym...
Ever heard of BodyCombat? To many Lesmills BodyPump instructors, this workout routine is definitely one of the most effective gym workouts for everyone to enjoy—particularly women. Unlike other exercise programs, this routine offers the best of both worlds—fitness and...
The Australian fitness landscape is experiencing a seismic shift, with boxing gyms emerging as the epicenters of empowerment, fitness, and community. From bustling metropolitan centers to quiet suburbs, the allure of the “sweet science” is drawing in...
When it comes to gym workouts, people come and go as they please and with new gyms sprouting in Australia over the past 3 years, competition has also become tough. There are dance based group training, body sculpting, cross training, etc and each year new regimen is...
The fitness industry in Australia is growing fast. More Australians are becoming focused on their health, meaning more and more people are going to gyms, fitness studios and engaging personal trainers. But is the industry really earning money? Well, in this post we...