Think about a cross between strip dancing and acrobatic routines, and that’s what the heart of pole dancing is. In the last 2 years, pole dancing as a workout routine has become a mania that it’s been featured on various media sites. With celebrities like Emma Watson, Taraji Henson, and Jennifer Aniston on the loop, it is no wonder that multitudes of adoring fans are also getting on the groove due to its many benefits; but while having pole dancing insurance as an advantage to trainers, standards today are being raised higher to ensure safety and lower risk of injury not just to clients but to trainers as well.
Whether one is a newly certified pole dancing instructor or a professional ballerina shifting to this type of workout, pole dancing offers hefty revenues among various training jobs in the fitness market. People, particularly women, love to explore their sensuality and pole dancing offers not just that but also weight loss, body sculpting, and endurance without the usual rigors of a turbo-charged workout routine.
Many also perceived pole dancing as an easy startup business. All one needs is a strategically convenient location, a few poles and wood-paneled flooring and you’re good to go! All it takes is for one to train, create her own pole dancing routine then, market it to the area and see how amazing women turn up with nothing but their eagerness to learn and explore their sexuality. Yes, it is a thriving business to start with but one that also carries a lot of risks.
Risky Dance Routine
Just like any form of exercise routine, it is a common fact that injuries can occur in pole dancing. Injuries can vary from hand burns due to frequent friction, to bodily bruises from overexertion or a slip and fall. Trainers in the arena will have to go through this route before becoming experts. One simply cannot go from being a beginner in the field to an expert without experiencing some tormenting injuries along the way. In some cases, pole dancing injuries can lead to lifelong pain or worse; disability. Think: breaking the neck while crafting a new routine for your class or pesky carpal tunnel syndrome or painful injuries to the rotator cuff. It rarely happens but if it does, you should be prepared.
Pole dancing has a high risk of injuries. Even the most competent instructor can experience tormenting injuries leading others to declare early retirement. Keep in mind that this type of workout routine requires not just aerobic skills, muscular elasticity and joint flexibility, it also hogs on aerial adeptness. In fact, it is an extremely intense exercise as both upper and lower limbs must work in close coordination of each other and at a slow, prolonged pace. Sweet torture, it is! Instructors are exposed to these risks every day of their lives.
Bottom line is: no matter what level of expertise one has over pole dancing routines, injuries can happen. Trainees are at risk of developing debilitating conditions. Instructors, on the other hand, have to shell out for pole dancing insurance not only to protect themselves from pricey hospitalisation or lost income, but also in fending off huge financial losses in times of legal impediments.
Photo Credit: https://www.thepoledancingshop.com/