by admin | Sep 24, 2018 | BLOG, FINANCE, insurance
From dumbbells to barbells, kettlebells slamballs, ironwear, BOSU ball and suspension trainers, the gym fitness industry once again welcomes a new addition to its fold– the RMT Club. A creation of the WeckMethod, functional strength and conditioning gym...
by admin | Nov 13, 2017 | BLOG, FINANCE, insurance
There is more to functional strength and conditioning training programme than what meets the eye. It’s no longer just about lifting dumbbells or swinging kettlebells or pulling one’s hardest on a resistance band to tone the body but, rather a way to develop a much...